Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Sesame: brain-boosting, anti-cancer and anti-cancer
Ingredients
Rice ( 440g ) | Chicken cubes ( 50g ) |
| Sausage cubes ( 130g ) | Eggs ( Two ) |
diced onions ( 53g ) | Diced carrots ( 60g ) |
Peanuts ( 28g ) | Sesame ( 10g ) |
Chopped chives ( appropriate amount ) | Vegetable oil ( appropriate amount ) |
Table salt ( appropriate amount ) | Rock sugar ( Two large grains ) |
Spicy and spicy ( a little ) | Five spices powder ( a little ) |
chili powder ( a little ) | Chicken essence ( appropriate amount ) |
Soy sauce (appropriate amount) |
How to make Sausage Golden Chicken Fried Rice
1.Prepare the materials first
2.Put a small amount of oil into the pot, add two rock sugars and stir-fry the sugar color
3.Stir fry until bubbling, immediately add the diced chicken
4.Pour in a few drops of soy sauce , stir-fry, and serve
5. Do not brush the pot, pour a little more.Oil
6.Pour in the rice and beat two eggs
7. Stir well quickly and serve out
8. Brush the pot quickly and put it on the gas stove.After the pot is dry, pour in a little oil and start frying the peanuts and pour the sesame seeds in.
9.Pour in a few drops of soy sauce, stir-fry until the peanuts are crispy and change color, then serve out
10.Pour some oil into the pot, add the minced green onion and stir-fry
12.Pour in diced sausage and stir-fry
13.Pour in fried rice with eggs, peanuts, sesame seeds and diced chicken
14.After frying until the grains are distinct, add salt, a little spicy fresh, a little five-spice powder, a little chili powder, and an appropriate amount of chicken essence
15. Stir fry quickly and put it into a bowl, then stick it on the plate
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16.Take a photo.I made two large bowls and only took one bowl
11.Pour in diced carrots and diced onions and stir-fry until water comes out
Tips
Add the amount of diced chicken according to your own taste.
You can add as little salt as possible.It depends on your taste.I like it a little lighter.
You can leave out the spicy, five-spice powder and chili powder.Season it.There are eggs and diced chicken inside, and the chicken essence is optional.
When cutting onions, it is easy to irritate the eyes.Cut the onions in half first, put water to cover the onions, and wait for five minutes before cutting again.It will not irritate the eyes.
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