Health benefits
Eggs: Protect eyes and improve eyesight
Rice: Low protein
Carrots: Strengthen the spleen
Ingredients
Eggs (appropriate amount) | Rice (appropriate amount) |
Carrot (A small piece) | Ham sausage (One piece) |
Sweet corn kernels ( appropriate amount ) | Salt ( a little ) |
Seafood soy sauce ( a little ) |
How to make egg fried rice 1
1.Prepare the ingredients, you can also add other ingredients you like (mushrooms, fungus, cabbage, etc.)
2.Cut the ham into small cubes and carrots, set aside
3.Sprinkle the eggs with a little salt and beat them
4. Heat the oil in the pot and add the ham sausage Stir-fry the diced carrots and diced carrots (some corn kernels have fallen off, try not to lose too much)
5.Pour in the egg liquid
6.After the egg liquid is cooked, add rice and corn p>
7.Fry the rice until loose
8.Pour in soy sauce and stir-fry a few times
9. Fried rice with beef sauce, awesome!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
