
Health benefits
Rice: low in protein
Red pepper: appetizer, digestion
Peanut oil: brain-boosting, anti-cancer and anti-cancer
Ingredients
Rice ( 200g ) | Seaweed ( 15g ) |
Red pepper ( 15g ) | Green beans and corn kernels ( 50g ) |
Salt ( 4g ) | Cumin powder ( a little ) |
Peanut oil ( 40g ) |
How to make seaweed fried rice

1.Finished product.

2. Prepare the materials.

3. Add water to green beans and corn kernels, add 1 gram of salt, and cook until 8 minutes cooked.

4. Then add red peppercorns, cook with green beans and corn, and serve in a bowl for later use.

5. Heat 10 grams of peanut oil.When it is 5 minutes hot, add seaweed and stir-fry quickly.Make it loose and even, put it in a bowl and set aside.

6. Heat 30 grams of peanut oil, then add rice, add 3 grams of salt, and stir-fry until rice grains Loose and slightly fragrant.

7. Add seaweed and stir-fry, then add green beans, corn, red pepper, stir-fry, and add a little cumin powder and mix evenly.

8. Install and take photos.

9.A plate of fragrant seaweed fried rice appeared on the scene.
Tips
When frying seaweed, the oil temperature should not be too high.Stir quickly and be careful not to burn it.
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