Egg and Chicken Chop Fried Rice

2024-06-30 17:57:42  Views 1 Comments 0

Health benefits

Eggs: protect eyes and improve eyesight
Rice: low protein
Red pepper: appetizer, digestion

Ingredients

Eggs ( 1 )
Chicken steak ( 2 pieces )
Rice ( appropriate amount )
Onions ( appropriate amount )
Red pepper ( 1g )
Oil (appropriate amount)
Salt ( 6g )
Chicken essence ( 5g )
MSG ( 3g )

How to make fried rice with chicken chop and eggs

  • Illustration of how to make fried rice with eggs and chicken chop 1

    1.Prepare the ingredients

  • Illustration of how to make fried rice with eggs and chicken chop 2

    2. Remove the skewers from the chicken steak, and chop the green onion and red pepper into small pieces

  • Illustration of how to make fried rice with eggs and chicken chop 3

    3.Heat oil in a pot over low heat, add chicken chops and fry over low heat

  • Illustration of how to make fried rice with eggs and chicken chop 4

    4. Fry for about 3 minutes, making sure to turn both sides until golden

  • 5. Remove the chicken steak from the pot and cut into equal portions

  •  Illustration of how to make fried rice with eggs and chicken chop 6

    6.Put the remaining oil in the pot, beat in the eggs over medium-low heat, wait for the eggs to set slightly and then stir-fry

  • Illustration of how to make fried rice with eggs and chicken chops 7

    7.Add red pepper and a small amount of chopped green onion and stir-fry for a while, then add a small amount of dark soy sauce, salt and MSG

  • 8.Put in rice and stir-fry

  • How to make fried rice with eggs and chicken chops Illustration 9

    9.Add chicken essence and stir-fry for a while

  • Illustration of how to make fried rice with eggs and chicken chop 10

    10.Pour in the chicken chops and stir-fry evenly.Add chopped green onion and stir-fry

  • Illustration of how to make fried rice with eggs and chicken chop 11

    11. Just put it on the plate, you can also sprinkle chopped green onion on the surface.

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