Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Carrots: strengthen the spleen
Ingredients
Rice (appropriate amount) | Eggs ( 2 ) |
Chopped green onions ( An appropriate amount ) | Peas ( An appropriate amount ) div> |
Carrot ( 30g ) | |
Shiitake mushrooms ( 20g ) | Salt ( Appropriate amount ) |
Oil ( Appropriate amount ) |
How to make egg fried rice
1.Cut sausages, carrots and mushrooms into small pieces, cut chives into flowers and set aside
2.Crack the eggs, fry them into small pieces, and serve them out
3.Put oil in the pot , peas, sausages, carrots and mushrooms are fried in a pan
4.Put rice, eggs and salt and fry together
5.Sprinkle chopped green onion before serving and serve on a plate
Tips
The rice should be slightly harder and it is better to fry it one at a time.The rice fried with Chinese toon sprouts instead of chopped green onions is more delicious.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
