Tutorial on colorful pumpkin rice cups

2024-06-30 18:01:18  Views 1 Comments 0

Health benefits

Pumpkin: Detoxification
Rice: Low protein
Carrot: Strengthen the spleen

Ingredients

Pumpkin ( )
Rice ( )
Carrot ( )
Sausage ( )
Green onion ( )
Green beans ( )
Corn ( )
Seaweed powder ( )

How to teach colorful pumpkin rice cups

  • Colorful Pumpkin Rice Cup Teaching Illustration 1

    1.Food

  • Colorful Pumpkin Rice Cup Teaching Illustration 2

    2.Cut off the top of the pumpkin and hollow out the inner sections

  • Colorful Pumpkin Rice Cup Teaching Illustration 3

    3.Cook and peel the green beans and set aside

  •  Colorful Pumpkin Rice Cup Tutorial Illustration 4

    4.Peel the corn and cut it in half for later use

  • Teaching how to make colorful pumpkin rice cups Illustration 5

    5.Cut sausages and carrots into cubes

  • Colorful Pumpkin Rice Cup Tutorial Illustration 6

    6.Heat the pan and pour avocado oil p>

  • Colorful Pumpkin Rice Cup Teaching Illustration 7

    7.Pour in diced pork sausage and fry until slightly brown

  • Colorful Pumpkin Rice Cup Tutorial Illustration 8

    8.Pour in carrots, green beans, and corn

  • Colorful Pumpkin Rice Cup Teaching Illustration 9

    9. Stir-fry until all ingredients are cooked (you can add a little water)

  • Colorful Pumpkin Rice Cup Teaching Illustration 10

    10.Then add rice and stir-fry for a few minutes

  • Colorful Pumpkin Rice Cup Teaching Illustration 11

    11.Add chopped green onion and stir-fry evenly (you can add a little salt to taste)

  • Colorful Illustration of how to make pumpkin rice cup 12

    12. Bring cold water to a pot over high heat and steam over medium heat for 20 minutes.

  • Colorful pumpkin Illustration of rice cup teaching method 13

    13.Finally sprinkle with nori powder for seasoning

  • Colorful Pumpkin Rice Cup Tutorial Illustration 14

    14.Complete

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