Health benefits
Potatoes: detoxify
Carrots: strengthen the spleen
Green peppers: fight and prevent cancer
Ingredients
Rice ( 200g ) | Potato ( Half ) |
Chicken breast ( 50g ) | Carrot ( Half root ) |
Green pepper ( Half ) | Tomato ( Half ) |
Onions ( appropriate amount ) | Peanut oil ( Half a spoonful ) |
Light soy sauce ( Half a spoonful ) | Five-spice powder ( appropriate amount ) |
Chicken essence (appropriate amount) | Salt ( appropriate amount ) |
How to make assorted steamed rice
1.Wash the rice and soak it for 20 minutes.
Cut potatoes, chicken breasts, carrots, green peppers, and tomatoes into cubes and set aside.
2. Heat the oil and stir-fry the diced onions, potatoes, carrots, green peppers, Pour the diced tomatoes into the pot, add five-spice powder, light soy sauce, salt, and chicken essence and stir-fry.After frying, pour it into the soaked rice pot and add an appropriate amount of water.
3. Steam in a rice cooker.
4.Healthy and delicious mixed steamed rice is out of the pot.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
