Health benefits
Bacon: protects the nervous system, promotes gastrointestinal motility, and resists athlete's foot
Rice: low in protein
Ingredients
Bacon ( piece ) | Onion dices ( Two tablespoons ) |
Carrot dices ( one spoonful ) | Corn kernels ( one spoonful ) |
Small tomatoes ( About ten ) | Rice ( A bowl ) |
Olive oil ( Two tablespoons ) | |
Black pepper ( appropriate amount ) | Salt ( half a teaspoon ) |
How to make baked rice with bacon and vegetables
1. Prepare materials.
The material pictures I took are in order of use, please refer to them.
If you don’t have bacon, you can use lean minced pork.
Onions and tomatoes are necessary, but other vegetables are optional.
You can use large tomatoes without small tomatoes, but the taste will be a little different because the water content is different and the frying time is also different.
2.Set the pot over medium heat and add olive oil.
Vegetable oil can be used, but olive oil is more suitable and healthier.
3. No need to wait until the oil is hot, put the bacon in and stir-fry until it changes color and becomes fragrant..
4.Add onion and fry until soft.
5. Add carrot kernels and corn kernels until the carrot kernels are broken.
6.Add sliced tomatoes and stir-fry until soft and the soup will be released.
7.Add a little freshly ground black pepper, black pepper powder is also acceptable.If you don't have it, leave it in.White pepper is not suitable here.
8.Add rice and stir-fry.Leftover rice is more suitable here than freshly stuffed rice.
9. Turn off the heat when the soup is almost absorbed by the rice.Do not fry until it is too dry.Because it still needs to be baked in the oven, it will be very dry without moisture.
10.Put it into a special container for baked rice.If you don’t have one, it is recommended to purchase one.You can also use a deep plate that can withstand high temperatures.It must be resistant to high temperatures, otherwise it will crack easily.
11. Covered with cheese, yes, yes, covered! I like this step the most during the operation.When I imagine pulling out the long silk thread, I will unknowingly hum a song.
Place it in the lower shelf of the oven and bake at about 160°C for ten minutes.Observe it, move the cheese to the upper layer when it is melted, bake it until it is a little golden, and then take it out.
12.Exciting moment, let’s start~be careful of the heat.Remember to take photos when drawing silk, and post it on your WeChat Moments to show it off.Ha ha.
Tips
Be sure to put the meat first and stir-fry it to get the aroma, then add the onions to absorb the aroma of the meat.It doesn't matter what you put in the middle, just put the tomatoes when they are raw.
Using ordinary tomatoes will taste a little bit worse, so you can add some tomato sauce.
Each oven has a slight temperature difference.I have tried many times based on my own oven temperature for reference.When roasting, remember that it will turn brown after roasting for a long time, so do not pull out the wire.
Wish you, my friends, a happy meal.
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