Scrambled Eggs with Sour Wild Rice Root

2024-06-30 18:03:00  Views 2 Comments 0

Health benefits

Eggs: Protect eyes and improve eyesight
Peanut oil: Strengthen the brain, improve intelligence, fight cancer

Ingredients

Eggs ( Two )
 Sour Wild Rice Root ( 100g )
Salt ( 4g )
Chicken essence ( 3g )
Peanut oil ( 40g )
Cilantro ( a little )

How to make scrambled eggs with sour wild rice seeds

  • Illustration of how to make fried eggs with sour wild rice seeds 1

    1. Close-up.

  • Illustration of how to make fried eggs with sour wild rice seeds 2

    2. Prepare all materials.

  • Illustration of how to make fried eggs with sour wild rice seeds 3

    3. Chop the pickled wild rice into fine dices.

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    4. Add 4 grams of salt to the eggs, beat well and mix well.

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    5. When the peanut oil is heated to 8 minutes hot, add the chopped wild rice and stir-fry saute.

  • Illustration of how to make fried eggs with sour wild rice seeds 6

    6. Add in the egg liquid and stir-fry until fragrant and the color deepens.

  • Illustration of how to make fried eggs with sour wild rice seeds 7

    7. Stir-fry the eggs quickly before solidifying, so that the eggs spread and the wild rice is saturated.First, add a little chicken essence and change the heat to medium.

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    8. Stir-fry until fragrant and slightly yellow.

  • Illustration of how to make scrambled eggs with sour wild rice seeds 9

    9. Garnish with coriander and take a photo!

Tips

Chop the wild rice into fine dices and place in hot oil It is easy to burn, so be careful when controlling the heat.

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