Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Corn: strengthen the spleen
Ingredients
Rice ( A bowl ) | Chili pepper (green chili pepper) ( 2 pieces ) |
Eggs ( 1 ) | Corn ( 100 grams ) |
Garlic ( 2DO ) | Edible oil (appropriate amount) |
Salt ( appropriate amount ) | Soy sauce (appropriate amount) |
(Home-style) How to make egg fried rice
1.Crush the corn into pieces, cut the peppers into shreds (for a more beautiful look, you can use red peppers and green peppers), and chop the garlic...Prepare the meal.
2.¹ Heat the pot, add oil, heat the oil and add garlic, Add corn kernels, stir-fry, add pepper, salt, and stir-fry.Two minutes..Then serve! Add oil, then add eggs and stir-fry until medium cooked, add rice and stir-fry until fragrant, add soy sauce and stir-fry..
Put in the fried corn and chili.Stir fry evenly.It’s ready to be cooked
2.If you don’t want to be so troublesome, you don’t need to put it up, just put the chili corn on the other side and scramble the eggs on the other side! Stir-fry until solidified, stir-fry the chili and corn together.Then put the rice! ! Stir fry for two minutes.Add soy sauce.Stir fry and it’s ready to serve! ! !
3.If the color is good, you will have an appetite
Tips
When frying corn, reduce the heat to low.Otherwise it will burn!
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