
Health benefits
Carrots: Strengthen the spleen
Beef: Replenish the spleen and stomach, strengthen muscles and bones, replenish qi and blood
Eggs: Protect eyes and improve eyesight
Ingredients
Carrot ( 2 roots ) | Beef ( 3 slices ) |
Uncooked rice ( 5 Jin ) | Eggs ( 3 pieces ) |
Cauliflower ( appropriate amount ) | Oil ( appropriate amount ) |
Shiitake mushrooms (appropriate amount) |
How to make fried rice
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1.Prepare all the ingredients

2.Cook the uncooked rice for 5 minutes

3.Cut the cauliflower into chunks
4.Cut the green onions into thin strips
5.Beat the eggs for 1 minute

6.Turn on 40% fire

7.Pour the egg blossoms

8.Start scrambled eggs

9.Pour half of the ingredients

10.Saute for 3 minutes

11.Pour the rice into the pot and fry again

12.Finally, stir-fry the onions for 10 seconds Minutes

13.The delicious fried rice is out!
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