Health benefits
Onions: detoxification
Beef: nourishing the spleen and stomach, strengthening muscles and bones, replenishing qi and blood
Scallions: detoxification
Ingredients
Onion ( 70g ) | Beef ( 70g ) |
Rice ( 170g ) | Scallion white ( appropriate amount ) |
Garlic ( 2 cloves ) | Ginger ( Two pieces ) |
Soy sauce (appropriate amount) | Oil ( Appropriate amount ) |
Salt ( Appropriate amount span> ) | Chicken essence ( appropriate amount ) |
MSG (appropriate amount) | Cucumber ( 130 ) |
Sesame oil ( ) |
Onion beef fried rice Recipe
1. Slice the green onion, chop the garlic and ginger, put it in a red pot.When the pot is red, put an appropriate amount of oil.When the oil turns red, add the chopped onion, ginger and garlic.Add a small amount of salt and soy sauce, then add the onion to the pan and stir-fry.Stir-fry for 1-2 minutes.Add the cooked beef and cooked rice and stir-fry for 3-4 minutes.Test the saltiness and add an appropriate amount of salt and MSG.Remove from the pan
2.Cut the cucumber into cubes or long strips.Mix garlic, vinegar, MSG, salt and sesame oil in advance, then add a small amount of water.Pour over cucumbers.
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