Health benefits
Eggs: Protect eyes and improve eyesight
Green beans: Strengthen the spleen
Ingredients
Eggs ( Two ) | Corn kernels ( appropriate amount ) |
Ham sausage kernels ( Appropriate amount ) | Green beans ( Appropriate amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Starch (appropriate amount) |
How to make fried rice with diced sunflower meat
1. Add salt to eggs and stir evenly, add starch to water and stir evenly
2.Put the starch into water Add to the egg liquid and mix well
- 3. Heat the pan and apply oil.You don’t need too much oil, just enough to evenly coat the bottom of the pan.Pour the egg liquid into the pot and quickly turn it into a round shape
4. Once the egg skin is ready, cut it into 1 cm wide strips.Then cut another piece into small rectangles and then trim the small rectangles into petal shapes
5. Stir-fry rice, corn kernels, ham sausage and part of the green beans (cook the green beans in advance)
6.Find a round-bottomed bowl and press the rice tightly to facilitate the upside-down shape
7. Pour the rice upside down into the plate, and then start preparing happily, each piece It’s not difficult at all to intertwine
8.Use chopsticks to press the excess egg skin to the bottom of the rice, and then place the petals in order
9. Fill the gaps with cooked green bean kernels and you’re done
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