Health benefits
Tomatoes: produce fluid and quench thirst
Onions: detoxify
Red peppers: appetizer and digestion
Ingredients
Cooked rice ( A bowl ) | Tomato ( one ) |
Onion ( One-third ) | Pepper ( One ) |
Red pepper ( appropriate amount ) | Oil ( appropriate amount ) |
Sugar(One teaspoon) | |
Ketchup( One tablespoon ) | Black pepper ( An appropriate amount ) div> |
Salt ( appropriate amount ) |
How to make Spanish-style fried rice
2.Wash, peel and cut tomatoes into small pieces; cut onions into small pieces; cut peppers and red peppers into small pieces; mince garlic
3. Heat the oil in the pan until it is 60% hot, stir-fry the minced garlic until fragrant (I used butter, you can use any kind of oil)
4.Add onions and stir-fry
5.Add diced tomatoes and stir-fry
6.Add sugar to remove acid
7.Add tomato sauce and stir-fry evenly
8.Add black pepper powder and stir-fry evenly
9.Add hot pepper and red pepper, stir-fry evenly
10.Add rice, season with salt and stir-fry evenly
11.Stir fry until every grain of rice is coated with soup
12.Come one Let’s try this “Spanish Style Fried Rice”!
13.Finished Picture
1.Prepare ingredients
Tips
It is best to use leftover rice for rice, which is dry and fried to taste; tomatoes It needs to be stir-fried to make the sauce; if you don’t like spicy food, just replace it with colored peppers; the final seasoning should be determined according to your own taste
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