Health benefits
Pumpkin: Detoxification
Carrot: Strengthen the spleen
Cucumber: Clear away heat
Ingredients
Pumpkin ( piece ) | Carrot ( a ) |
Cucumber ( Half ) | Ham ( A little ) |
Oil ( more ) | Salt ( appropriate amount ) |
How to make pumpkin and carrot fried rice
1. First put the carrots and pumpkin into the steamer and steam until cooked Use
2. Dice cucumber and ham
3.Heat the pot, add oil and ham, cucumber, carrots, stir-fry over high heat
4.Add hot rice , salt, stir-fry, add pumpkin when ready to serve, stir-fry and serve,
Tips
Suitable for children's taste, and it also provides a lot of vitamins.However, it is not recommended to give ham to children.You can also make ham yourself
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
