Health benefits
Rice: low in protein
Cucumber: clear away heat
Corn: strengthen the spleen
Ingredients
Rice ( A bowl ) | Cucumber ( appropriate amount ) |
Corn ( Appropriate amount ) | Ham ( One piece ) |
Carrot (appropriate amount) | Onions ( 2 roots ) |
| Eggs ( 2 ) | Sesame oil ( Appropriate amount ) |
Salt ( Appropriate amount ) | Chicken essence ( appropriate amount ) |
How to make colorful golden fried rice
1. Prepare and wash the ingredients, and then cut them into small cubes
2. Separate the egg whites and yolks, take the egg yolks and mix them evenly, pour the cold rice into it and mix it evenly (I wear disposable gloves)
3.Put oil in the pot and put all the prepared ingredients in it.I put a little more because it can be used when frying rice.Because there is no lard at home, I just use it (it’s best to use lard for fried rice).When it’s done, take it out
4. When frying the mixed rice into pieces one by one, add all the ingredients and stir-fry together, then add salt, chicken essence, green onion, and put it on a plate
Tips
In the plate holding the egg yolks, do not If there is water, it is best to use lard for fried rice
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
