Health benefits
Rice: low in protein
Carrots: good for the spleen
Ingredients
Rice ( 4 bowls ) | Ham sausage ( 2 strips ) |
Peas ( 100 grams ) | Carrot ( 100g ) |
Corn kernels ( 100g ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Light soy sauce ( appropriate amount span> ) |
Oil ( appropriate amount ) |
How to make assorted fried rice
1. Prepare the materials: cut ham into small pieces, peel and cut carrots into small pieces, wash and prepare peas and corn kernels.The rice is ready
2. Pour water into the pot and bring to a boil, add peas, corn, and carrots and blanch After cooking, drain the water and set aside
3. Pour an appropriate amount of oil into the pot and heat it up, then add the ham sausage Stir fry for a while
4.Add peas, corn, and carrots and stir-fry for a while
5.Add rice and stir-fry evenly
6.Add appropriate amount of salt, chicken essence and light soy sauce and stir-fry evenly
7.Finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
