Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: protect eyes and improve eyesight
Ginger: reduce phlegm and relieve cough, Disperse cold and relieve symptoms
Ingredients
Tomatoes ( Medium half ) | Ham sausage ( one ) |
Eggs ( two ) | Ginger( piece ) |
Oil ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence (a small spoonful) |
How to make tomato and egg fried rice
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1.Cut half a tomato, ham, ginger, etc.into small pieces and set aside
2. Heat the pot and add appropriate amount of oil
3. Scrambled eggs , add appropriate amount of salt halfway
4. Add rice, stir-fry and add tomatoes, ginger and ham Intestine, chicken essence, etc.
5.Finally add an appropriate amount of soy sauce
Tips
Cut tomatoes into small pieces
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
