
Health benefits
Carrots: Strengthen the spleen
Onions: Detoxify
Mushrooms: Detoxify
Ingredients
Overnight rice ( Two bowls ) | Carrot ( 80g ) |
Onion ( 80g ) | Peas ( 80g ) |
Shiitake mushrooms ( 5 ) | Green chili pepper ( 50g ) |
Red pepper ( 50g ) | Light soy sauce ( a spoonful ) |
Salt ( 3 grams ) | Sunflower oil ( 12 grams ) |
How to make mixed vegetable fried rice

1. Prepare all the required materials for later use

2.Soak mushrooms, wash peas, peel and wash carrots and onions, remove heads of green and red peppers, wash and set aside.

3.Cut the carrots, onions, mushrooms, and green and red peppers into small dices

4. Heat the oil in the pan, add the diced carrots and peas and stir-fry evenly

5.Add diced mushrooms, diced onions, and diced green and red peppers

6.Add appropriate amount of salt and stir-fry evenly
7.Pour in the rice and use a shovel to slowly stir the rice evenly

8.Finally add light soy sauce, stir-fry well and serve.

9.Put the rice into the bowl and press it tightly, cover it with the plate (as shown on the left) with both hands Press firmly and turn the bowl upside down (as shown on the right) and let it sit for 2 minutes

10.Finally put the bowl Just remove it gently

11.The taste is very delicious, the fragrance of mushrooms combined with onions It is very delicious with the sweetness of carrots and the slight spiciness of green and red peppers.
Tips
1.It is better to cook the rice overnight.It has less water and will be more fragrant when fried!
2 Pay attention to the heat, stir-fry evenly over low heat throughout the process!
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