Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Overnight meal ( One bowl ) | Eggs ( According to the amount of rice How much to determine ) |
green onion leaves ( appropriate amount ) | Carrot ( An appropriate amount (or not) ) |
Salt, to taste ( a little ) |
How to make gold and silver fried rice
1. Separate the egg yolk and white.As shown in the picture
2. Stir the egg yolk and rice evenly, not missing every rice grain, and then Add a small amount of sesame oil to prevent the rice grains from clumping together
3. Heat the oil in the pan and fry the egg white first, until cooked Remove and set aside for later use
4. Add oil again, add diced carrots and egg yolk rice and stir-fry , add appropriate amount of salt
5.Then pour in the scrambled egg white
6.Turn off the heat and sprinkle onion leaves.
7.The rice grains are scattered.Serve with some pickles and a bowl of soup.Simple yet nutritious
Tips
It is not recommended to add soy sauce as the color will not be yellow.It is best to use stupid eggs as the yolks are dark
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
