Health benefits
Rice: low in protein
Green onions: detoxification
Red peppers: appetizer and digestion
Ingredients
Rice ( A bowl ) | Shanghai Green ( 五干 ) |
Green onion ( Half root ) | Red pepper ( Half root ) |
Oil ( appropriate amount ) | Haitian soy sauce (appropriate amount) |
How to make fried rice
1.Cut Shanghai green pole into small sections one centimeter wide, cut red peppers and green onions into small sections and set aside
2. Heat oil in a hot pot over high heat, add green onions, vegetable sticks, and red peppers in turn and sauté until fragrant
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3.Pour the rice into the pot and stir-fry evenly.Reduce the heat to low to avoid burning
4.Add Haitian soy sauce "Add according to your own taste" and you can also add some chili sauce...Stir-fry over low heat until the rice is evenly divided and colored, then turn off the heat
5.After placing the vegetable leaves on the edge of the plate, complete the fried rice
Tips
Prevent the rice from burning: control the heat to a low heat and stir-fry constantly to avoid sticking it to the pot for a long time
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