Beet Fried Rice/Save the Colors of Spring

2024-06-30 18:30:16  Views 2 Comments 0

Health benefits

Rice: low in protein
Eggs: eye protection and improvement
Onions: detoxification

Ingredients

Rice ( Two big bowls )
Beets ( 1 )
Eggs ( 2 )
Green onions ( One teaspoon )
Fresh scallops ( 1/3 bowl ) div>
Onions ( One teaspoon )
Soy sauce ( 2 teaspoons )
Salt ( Half teaspoon )
Sesame oil ( One teaspoon )

Beet Fried Rice/Stay How to retain the colors of spring

  • Beet Fried Rice/Retain the colors of spring Illustration of how to do it 1

    1.Wash and dice the ingredients and set aside

  • Beet Fried Rice/Illustration of how to retain the color of spring 2

    2. Fry the eggs until cooked Reserve

  • Beet Fried Rice/Illustration of how to retain the spring color 3

    3. Saute the onions and fresh scallops and set aside

  • Beet fried rice/Illustration of how to retain the color of spring 4

    4.Saute the beets for a while

  • Beet fried rice/Illustration of how to retain the spring color 5

    5.Pour in the rice and stir-fry together

  • Beet Fried Rice/Illustration of how to keep the spring colors 6

    6.After the color is uniform, add salt and soy sauce and stir-fry together

  • Beet Fried Rice/Illustration of how to keep the spring colors 7

    7.Pour in scallops and eggs and stir-fry.Finally, pour in the sesame oil, stir for a while and then turn off the heat

  • Beet Fried Rice/Illustration of how to retain the color of spring 8

    8. Decorate the pot, It’s ready to serve

Tips

1.If the pot is a little dry, you can add 1 or 2 tablespoons of water and stir-fry.
2.Put the sesame oil last, so that the rice will be very fragrant
3.The beets can be cut smaller, so that the white rice will be more colorful.

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