Health benefits
Tomatoes: Produce body fluids and quench thirst
Eggs: Protect eyes and improve eyesight
Peanut oil: Strengthen brain and intelligence, fight cancer and prevent cancer
Ingredients
Tomatoes ( one ) | Egg ( One ) |
| (leftover) rice ( a bowl ) | Peanut oil ( Appropriate amount ) |
Salt ( Appropriate amount ) | Chopped green onion ( a little ) |
How to make tomato and egg fried rice
1. Finished product picture!
2. Assemble the main ingredients, wash the tomatoes, and chop a little green onion.
3. Heat the cold oil in the pan, directly knock in the eggs and fry them.
4. When the eggs are medium cooked, turn down the heat, set the eggs aside, and add the chopped tomato.
5. Fry the tomatoes over medium-low heat for a while, add an appropriate amount of salt and stir-fry the tomatoes to create thick juice.
6.Tomatoes and eggs are mixed together and stir-fried to blend the flavors together.
7. Add rice.
8. Stir well and remove from the pan.
9.Sprinkle some chopped green onion and start eating!
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