pineapple fried rice

2024-06-30 18:34:51  Views 2 Comments 0

Health benefits

Pineapple: Clear heat
Rice: Low protein

Ingredients

Pineapple ( small half )
Rice ( 1 bowl )
diced vegetables ( appropriate amount )
Vegetable oil ( appropriate amount )
Salt ( appropriate amount )
Chicken essence ( a little )

How to make pineapple fried rice

  • Pineapple fried rice Illustration of how to do it 1

    1.Prepare the required ingredients

  • Pineapple Fried Rice Recipe Illustration 2

    2.Wash the pineapple and cut into small dices; wash and control the diced vegetables.Water for later use

  • Pineapple fried rice recipe 3

    3.Pour oil into the hot pan, add diced vegetables and stir-fry

  • Pineapple fried rice recipe 4

    4.Pour in the rice

  • 5.Use a spatula to spread it, add a little salt and diced vegetables and stir-fry evenly

  • Pineapple Illustration of how to make fried rice 6

    6. After the rice is heated, add the cut pineapple

  • Pineapple Fried Rice Recipe Illustration 7

    7. Stir fry quickly and evenly , add a little chicken essence to season and serve

  • Pineapple Fried Rice Recipe Illustration 8

    8. Plate and enjoy the food!

Tips

1.Don’t stir-fry the pineapple first, as water will keep coming out and the rice will be wet
2.It’s best to use overnight rice or refrigerated rice, so that the grains will be distinct after frying

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