Health benefits
Pineapple: Clear away heat
Rice: Low protein
Carrot: Strengthen the spleen
Ingredients
Pineapple ( Half ) | Rice ( Two bowls ) |
Carrots ( Half root ) | Cucumber ( Half root ) |
Red Sausage ( Half Root ) | Oil (appropriate amount) |
Salt ( Adequate amount ) | Onion ( Appropriate amount ) |
How to make pineapple fried rice
1. Cut the pineapple into cubes and soak in salt water , cut other ingredients into cubes and set aside, leave the pineapple skin for rice
2. Blanch the diced carrots in boiling water and set aside
3. Pour cooking oil into the hot pan, stir-fry the red sausage and add the onions until fragrant.Add the diced cucumber and carrot in turn and stir-fry over medium heat.Then add the pineapple and fry for another 2 minutes before serving
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
