Health benefits
Pea grains: protect eyes and improve eyesight, fight cancer and prevent cancer
Carrots: strengthen the spleen
Eggs: protect eyes and improve eyesight
Ingredients
Corn kernels ( appropriate amount ) | |
Carrots ( appropriate amount ) | Ham sausage ( Appropriate amount ) |
Eggs ( 2 pieces ) | Scallions ( 2 pcs ) |
Salt ( a little ) | Light soy sauce ( a little ) |
Peanut oil ( appropriate amount ) |
Colorful Fried Rice How to make
1. Prepare the required materials
2. Add water to the pot and bring to a boil.Pour in the colorful grains and cook until cooked.Remove and set aside.
3. Add appropriate amount of salt and beat the eggs.Heat the oil in the pan, pour in the eggs and fry until golden brown.Crush and put in a bowl.
4.Pour an appropriate amount of oil into a hot pan, pour in the ham and stir-fry for a while
5.Pour in the rice and stir-fry until it breaks up
6. Pour in the colorful eggs and quickly stir-fry until fragrant, add a little salt and light soy sauce
7.Finally, add diced chives and stir-fry for a while before serving
8.The fragrant colorful fried rice is ready
Tips
Don’t use too much salt.The ham itself is salty and don’t use too much heat.
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