Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Luncheon meat: protect nervous system
Ingredients
Rice (appropriate amount) | Eggs ( 4 ) |
Luncheon meat (half) | Chives (appropriate amount ) |
Oil ( appropriate amount ) | Salt ( 10 grams ) |
Garlic ( appropriate amount ) | Cooking wine ( 10g ) |
Ginger noodles ( 5 grams ) | Pepper ( 5 grams ) |
How to make golden fried rice
1.Prepare ingredients
2.Crack the eggs into the rice container
3.Wash the leeks and cut into small slices, and cut the luncheon meat into cubes
4. Beat the eggs, add salt and cooking wine Wait for the condiments to be stirred evenly
5. Pour an appropriate amount of oil into the pot, heat it slightly, and sprinkle in the chopped Sauté garlic until fragrant
6.Pour in the chopped leeks and luncheon meat and stir-fry for 2 minutes
7. Serve out for later use
8. Pour the rice into the egg liquid prepared previously and stir evenly so that every grain of rice is covered with the egg liquid
9.Heat the oil pan again, sauté the garlic until fragrant, and add the rice
10.Fry until the rice is in a state of being one by one
11.Add fried leek luncheon meat
12.Stir fry for a while and remove from the pan
Tips
Leeks can also be fried , add it last when directly frying the rice, but if you don’t like the taste of raw leeks, just fry them
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
