Health benefits
Rice: low protein
Ingredients
Rice (a small bowl) | Oil, curry (appropriate amount ) |
Various diced vegetables ( appropriate amount ) |
How to make colorful fried rice
1. Prepare all the ingredients and dice them.The child doesn’t like to eat carrots, so I cut them less.chopped, peas, cabbage (can be replaced with various vegetables, you can also add some ham, I just happened to have none at home)
2. First fry the diced peas, pour them out, and then spread the eggs: add some water to make them soft and there are plenty of eggs, then add various diced vegetables, microwave them for a minute before cooking, so that they will fry better.Quick
3. Thump thump thump, add some oil, light soy sauce, a little salt, and take it out of the pot.Soon, friends who like it can try it, it’s simple and fast! Serve it out, pour it upside down, place it on the plate, it’s all done.
Tips
The peas must be cooked for nine minutes before frying, so that they fry faster
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