Health benefits
Rice: low in protein
Carrots: good at spleen
Eggs: protecting eyes and improving eyesight
Ingredients
Rice ( A bowl ) | Carrot ( Half Root ) |
Carobs ( Three ) | Eggs ( One ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
Five spice powder ( Adequate amount ) | Black pepper Powder ( appropriate amount ) |
How to make fresh fried rice
1. Prepare a bowl of leftover rice , beat in an egg and mix well
2. Add appropriate amount of allspice and black pepper, mix well and let stand
3.Dice the long beans, chop the carrots, add a little salt and mix well
4. Heat oil in a pot, add beans and carrots, stir-fry the beans and carrots, put them into a bowl and set aside
5.Put in a little oil in another pot, pour the rice in and stir-fry until loose.Add the beans and carrots and stir-fry for a while.The pot is ready (I forgot to take a picture of the step of frying the rice, it must be fried very loosely)
6. Bowl Use a spoon to compact the packed egg fried rice, then invert it onto a plate for decoration! Isn’t it beautiful and novel?
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