Health benefits
Rice: low protein
Carrot: low protein
Cucumber: clear away heat
Ingredients
Rice ( A bowl ) | Carrot ( Half root ) |
Cucumber ( Half one ) | Edamame ( More than a dozen ) |
Egg ( one ) | Salt (appropriate amount) |
Chicken essence ( appropriate amount ) | Ginger powder ( Appropriate amount ) |
Light soy sauce ( Two spoons ) | Dark soy sauce ( a spoonful ) |
Chopped green onion (appropriate amount) |
How to make soy sauce fried rice
1. Dice carrots and cucumbers, and set aside with edamame
2.Crack an egg but do not beat it
3.Two spoons of light soy sauce and one spoon Dark soy sauce
4. Pour the soy sauce into the steamed rice (newly steamed rice should be harder , it is best to use leftover rice)
5.Stir evenly so that every grain of rice is coated with soy sauce
6.Heat oil in a pot and stir in chopped green onion
7.Put in eggs
8.Stir quickly
9. Then add vegetables, a little salt, ginger powder, Quickly stir-fry the chicken essence for a few times
10. Add the mixed rice and stir-fry for about a minute.Fire
11.Plate
Tips
The rice should not be too sticky, it is best to use leftover rice
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
