Health benefits
Silverbait: moisturizes the lungs
Shrimp: protects eyes and improves eyesight, fights and prevents cancer
Carrots: strengthens the spleen
Ingredients
White rice ( 2 large bowls ) | |
Shrimp ( appropriate amount ) | Carrot ( appropriate amount ) |
diced green onions ( appropriate amount ) | Garlic ( a little ) |
Ginger slices ( a little ) | Qingjiang vegetables (appropriate amount ) |
Soy sauce ( 5 tablespoons ) | Salt ( a little ) |
Oil ( appropriate amount ) |
How to make whitebait and shrimp fried rice
1. Wash and dice the onions and carrots, wash and dry the shrimps and whitebait and set aside.You can add washed ginger and garlic slices to the dish according to your own taste
2.Pot Pour some oil into it, add ginger slices and sauté until fragrant, add whitebait and stir-fry until fragrant (about 3-5 minutes), then add shrimps and sauté until fragrant (about 2-3 minutes), take it out and set aside
3.Pour in some oil.When the oil is hot, add the Qingjiang vegetables and stir-fry.When the vegetables are cooked, remove them and set aside.
4.Pour in a little oil, sauté the diced carrots, minced green onions and garlic until fragrant (About 3-4 minutes)
5. Add the rice and stir-fry, add salt and soy sauce
6.Pour in the shrimp and whitebait and stir-fry for a few minutes
7.Finally pour in the vegetables and mix well
8.It’s done
Tips
1.Friends who like the aroma of rice can add more oil when pouring in the rice and stir-fry over high heat.
2.If you have fish sauce at home, you can use fish sauce instead of salt and add it to the fried rice so that the taste will be more fresh.
3.The side dishes can be determined according to the materials you have at home, but ginger and silver Fish and shrimp cannot be missing.
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