
Health benefits
Pears: Moisturize dryness
Eggs: Protect eyes and improve eyesight
Peanut oil: Strengthen the brain, improve intelligence, fight cancer
Ingredients
Ham sausage ( 1 root ) | |
Rapeseed hearts ( 5 strips ) | Eggs ( 2 pieces ) |
Garlic ( 2 cloves ) | Peanut oil ( a small amount ) |
Soy sauce ( a little ) | Salt ( half teaspoon ) |
How to make fried rice with fruits, vegetables and eggs

1.Crack the eggs into pieces, add a small amount of soy sauce to the eggs, mix well and set aside

2.Cut ham into cubes and set aside
本文地址:https://food.baitai100.com/post/64484.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







