Fruit, vegetable and egg fried rice

2024-06-30 18:57:07  Views 2 Comments 0

Health benefits

Pears: Moisturize dryness
Eggs: Protect eyes and improve eyesight
Peanut oil: Strengthen the brain, improve intelligence, fight cancer

Ingredients

Pear ( Half block )
Ham sausage ( 1 root )
Rapeseed hearts ( 5 ​​strips )
Eggs ( 2 pieces )
Garlic ( 2 cloves )
Peanut oil ( a small amount )
Soy sauce ( a little )
Salt ( half teaspoon )

How to make fried rice with fruits, vegetables and eggs

  •  Illustration of how to make fried rice with fruits, vegetables and eggs 1

    1.Crack the eggs into pieces, add a small amount of soy sauce to the eggs, mix well and set aside

  • Fruit and vegetable eggs Illustration of how to make fried rice 2

    2.Cut ham into cubes and set aside

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