Health benefits
Pineapple: clear away heat
Carrot: strengthen the spleen
Ingredients
Pineapple ( one ) | Green pepper ( Appropriate amount ) |
Carrot ( Appropriate amount ) | Ham sausage ( appropriate amount ) |
Sweet corn ( appropriate amount ) | Oil (appropriate amount) |
Salt ( appropriate amount ) |
Pineapple Fried Rice Recipe
1.Prepare the main materials
2.Clean the carrots, green peppers, and ham sausages, cut into small cubes, and set aside for later use
4.Cook the corn in advance, take it out and let it cool, peel off the corn kernels and put them on a plate for later use
5. Steam the rice in advance and take an appropriate amount for later use
6. Heat the pan and add appropriate amount of cooking oil
7. Heat the oil to 70%, put the prepared green peppers, carrots, ham and corn kernels into the pot and stir-fry, add appropriate amount of salt
8.Add cooked rice and continue to stir-fry, try to stir-fry the rice as much as possible
9.Finally add diced pineapple and stir-fry evenly
10.Turn off the heat and serve on a plate
3.Clean the pineapple and cut it into two halves.Take out the pineapple meat and soak it in light salt water for about fifteen minutes.Cut it into small cubes and put it on a plate for later use.
Tips
The cooked rice should not be too soft when steamed.You can also replace the green peppers with diced cucumbers or other vegetables you like
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