Health benefits
Carrots: Strengthen the spleen
Garlic sprouts: Fight and prevent cancer
Eggs: Protect eyes and improve eyesight
Ingredients
Carrot (appropriate amount) | Garlic sprouts ( One ) |
Leftover rice (appropriate amount) | Peanut oil (appropriate amount ) |
chopped green onion ( appropriate amount ) | Salt (appropriate amount) |
Eggs ( 2 ) |
How to make egg fried rice
1.Prepare ingredients.Eggs, green onions, carrots, garlic sprouts
2. Light the fire and add oil to the pot.When the oil is hot, fry the eggs and set aside.
3.Fried eggs
4. Pour oil into the pot.When the oil is hot, add the chopped green onions, carrots and garlic sprouts, stir-fry, and then pour in the rice.Stir-fry
5.Finally, pour in the eggs and stir-fry, add salt before serving, and drop a few drops of sesame oil That’s it
6.This is my combination of milk and mixed tomatoes
Tips
You can choose the ingredients you like , such as various colorful beans, you can also add diced sausages, diced pork, shrimps, etc.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
