Health benefits
Beans: low in protein
Sausage: protects the nervous system, promotes gastrointestinal motility, and resists athlete's foot
Corn: strengthens the spleen
Ingredients
Beans ( four ) | Sausage ( One ) |
| Corn ( Half root ) | Cucumber ( Half a root ) |
Egg ( One ) | Oil ( appropriate amount ) |
Dark soy sauce ( Moderate amount ) | Table salt ( appropriate amount ) |
How to make Sanding Corn Sausage Fried Rice
1.Cut beans, sausages and cucumbers into cubes
2.Corn Dice, blanch the diced beans and set aside
3.Cut and dice the eggs and prepare them.Rice
4.Use the remaining oil from fried eggs to add corn kernels, diced beans and sausages Add diced cucumber and stir-fry for one minute.
5.Add the rice and stir-fry until the rice grains are scattered
6.Add eggs and continue to stir-fry , turn off the heat
7.Finish out and enjoy the delicious food?
Tips
Nowadays it is advocated to eat less The oil is less salty, and the oil left after frying the eggs is enough to fry rice and other vegetables.All ingredients can be changed according to your preference.
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