Health benefits
Pineapple: clears away heat
Carrot: low in protein
Sausage: protects the nervous system, promotes gastrointestinal motility, and resists athlete's foot
Ingredients
Pineapple ( 1 ) | Chicken breast ( 1 piece ) |
Carrot ( 1 ) | Sausage ( A few pieces ) |
Rice ( Appropriate amount ) | raisins ( a little ) |
Eggs ( 2 ) | Oil (appropriate amount) |
Sugar, salt ( a little ) | Cornstarch, chicken powder ( a little ) |
Recipe for pineapple fried rice
1.Chicken breast, sausage, carrot cut into pieces, marinate the chicken with sugar, salt, cornstarch and chicken powder for 10 minutes
2.Pineapple Use a knife and a spoon to hollow out the meat and set aside.
3. Beat 2 eggs and mix with rice (The rice has been chilled in the refrigerator, so it tastes better)
4. Fry them separately first Chicken breasts and intestines; then fry the carrots (when almost cooked, add the pineapple meat and add an appropriate amount of sugar and salt to taste, finally add the raisins and stir-fry for a while)
5. Heat the oil in a pan and fry the rice.When the rice is almost ready, add sugar and salt to taste.Finally, add the ingredients you just fried and stir-fry for a few times.
6.Use the pineapple you just hollowed out to serve rice
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
