Health benefits
Potatoes: detoxify
Carrots: strengthen the spleen
Sausage: protect the nervous system, promote gastrointestinal motility, and resist athlete's foot
Ingredients
Potato ( Half ) | Carrot ( Half ) |
| Sausage ( half ) | Onion ( half Root ) |
Ginger ( A small piece ) | Rice ( Two small bowls ) |
Soybean oil ( appropriate amount ) | Fuel consumption ( Moderate amount ) |
Seafood soy sauce ( Adequate amount ) | Salt ( Adequate amount ) |
Cold water ( appropriate amount ) | Cilantro ( a small handful ) |
How to make fried rice with carrots, potatoes, sausages
1. Cut potatoes, carrots and sausages into cubes and set aside!
2. Mince the onion and ginger ~ cut the coriander into sections!
3. Heat oil in a non-stick pan ~ sauté green onion and ginger ~ pour in diced potatoes ~ carrots Ding ~ Stir-fry diced sausage over high heat
4. Pour in appropriate amount of oil and seafood soy sauce ~ Pour Add an appropriate amount of water and simmer ~ this way the potatoes will cook faster!
5. Pour in the rice ~ reduce to low heat and stir-fry ~ if you feel the flavor is not enough, you can add more A small amount of salt ~ sprinkle with coriander and serve
Tips
Cut the potatoes into smaller pieces ~ otherwise it will take a long time to cook!
It’s best to use a non-stick pan ~ this way you won’t have to worry about frying the potatoes!
If the salinity of the sausage is low, you can add some salt after adding the rice - this is a matter of personal taste!
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