Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Rice ( 1 bowl ) | Eggs ( 1 ) |
| Oil ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make egg fried rice
1.Prepare leftovers
2.Crack the eggs into a bowl, add salt and mix well
3.Heat oil in a pan, pour in the egg liquid, fry until formed, then use a spatula to break the eggs into small pieces
4.Slide the fried eggs to one side, add rice, stir-fry and mix well with eggs
5.Add salt, soy sauce and stir well
6.Finished product
Tips
Nothing at home If not, just add eggs.You can add some green onions, carrots, onions, etc.according to your personal preference.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
