Health benefits
Green peppers: fight cancer and prevent cancer
Red peppers: appetizer, digestion
Eggs: protect eyes and improve eyesight
Ingredients
Green pepper ( one ) | Red pepper ( one ) |
Eggs ( Two ) | Rice ( A bowl ) |
Onions ( a little ) | Ginger ( a little ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Light soy sauce ( A little ) | Oyster sauce ( A little ) |
Cooking wine ( a little ) |
How to make fried rice with double pepper and egg
1.Wash the green peppers and red peppers, prepare eggs, onions and ginger
2.Cut the washed green peppers and red peppers into cubes, dice the green onions and ginger, and beat the eggs
3. Pour more oil into the wok and heat until 70% to 80% hot.Pour the beaten eggs into the pot and stir quickly to break the eggs into small pieces.After frying, set aside.
4.Leave a little oil in the pot, stir-fry onions and ginger, and pour in a little light soy sauce
5.Pour in green pepper and red pepper, a little cooking wine, oyster sauce, and salt in turn, stir-fry for 20 seconds
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6.Pour in the rice and stir-fry for 10 seconds (it is hot rice, it takes longer to cool the rice!)
7. Pour in the fried eggs and stir-fry evenly!
Tips
When frying eggs, the oil temperature should not be too high, otherwise the egg pieces will be too big.Stir quickly and keep stirring after the rice is poured in, otherwise it will easily stick to the pan!
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