Health benefits
Winter bamboo shoots: clear away heat
Corn: strengthen the spleen and spleen
Shiitake mushrooms: detoxify
Ingredients
Winter bamboo shoots ( 1 piece ) | Rice (appropriate amount) |
Corn ( Moderate amount ) | Small sausage ( Moderate amount ) |
Gong Wan ( appropriate amount ) | Corn (appropriate amount) |
Shiitake mushrooms ( Adequate amount ) | Salt ( Appropriate amount ) |
Lao Ganma ( One spoonful ) | Edible oil ( appropriate amount ) |
Oranges ( 1 ) | White sugar ( appropriate amount ) |
1.Cut the winter bamboo shoots, sausages, meatballs, and mushrooms into cubes and set aside.
2. Heat the pan with cold oil, add an appropriate amount of oil and a spoonful of Laoganma stir-fry saute.
3. After the oil is hot, add diced winter bamboo shoots, corn, and diced shiitake mushrooms to the pot and stir-fry , add a little bit of salt.
4. Stir-fry over high heat for 5 minutes.
5.Put in some water, add a little salt, a little sugar, cover it Cover the pot and simmer over medium heat for 8 minutes.Then reduce the juice over high heat.
6. After the juice is collected, add the easy-cooked small sausage dices and tribute balls, and start Stir fry over high heat for 3 minutes.
7. After the vegetables are fried, add rice, add a little salt, and stir-fry for 2 minutes.
8.After frying, put the fried rice into a glass bowl and set it.
9. After shaping, place upside down on a plate and garnish with fruits.
10. Finally, arrange the dishes as you like.
Tips
Be sure to heat the oil before frying the vegetables over high heat, so that the nutrition and color will not change easily (in my personal opinion).Add some sugar for freshness and color.
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