Health benefits
Rice: low protein
Garlic sprouts: anti-cancer and prevent cancer
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( 1 bowl ) | Ham sausage ( 1 piece ) |
Garlic sprouts ( 10g ) | Eggs ( 1 span> ) |
Soy sauce ( appropriate amount ) | Salt (appropriate amount) |
How to make ham and egg fried rice
1. A bowl of overnight rice, with eggs peeled and beaten into the rice.
2. Stir eggs and rice evenly.
3. Cut garlic sprouts into cubes and ham sausage into cubes.
4. Heat oil in a pan, add ham sausage and garlic sprouts and stir-fry evenly.
5. Add rice and stir-fry.You can add a little salt and stir-fry together, or you can not add it.Because the eggs and ham sausage already have salt.
6.Add some very fresh soy sauce.
7. Stir well and serve.
8.The fragrant fried rice is ready! !
Tips
Add some diced carrots, diced mushrooms, diced fungus, etc.to add some color, and finally sprinkle a little green onion to make it more beautiful.I also added a little bit of leftover cucumber diced.You can add whatever ingredients you like.
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