Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Cold rice ( A bowl (large) ) | Mixed vegetables ( A small bowl ) |
Eggs ( 2 pieces ) | Salt ( appropriate amount ) |
Fuel consumption ( 2 scoops ) | Black pepper (appropriate amount) |
How to make fried rice
1.Put the cold rice into a larger plate, break in two eggs, add an appropriate amount of salt and black pepper (optional), wear disposable gloves (or fresh-keeping bags) on your hands to grasp the rice evenly.
2. Pour an appropriate amount of oil into the pot and add mixed vegetables (you can add whatever vegetables you like, my family There are only simple preparations, first meat and then vegetarian) stir-fry a little
3.Pour in the rice evenly , add 2 tablespoons of oil, continue to stir-fry until the grains are scattered, and it's almost done.
4. Remove from the pan and plate
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
