Health benefits
Carrot: Strengthens the spleen
Broccoli: Protects and improves eyesight, fights and prevents cancer
Pineapple: Clears away heat
Ingredients
Leftover rice ( 1 bowl ) | Carrot ( Half Root ) |
| Ham sausage ( half ) | Broccoli ( appropriate amount ) |
Pineapple ( appropriate amount ) | Salt ( appropriate amount ) | Pepper powder (appropriate amount) | Chicken essence (appropriate amount) |
How to make pineapple fried rice
1.Cut all ingredients into cubes
2. Heat oil in a pan, add chopped green onion and all ingredients except pineapple , add pepper and stir-fry
3.Add rice, stir-fry, then add salt and chicken essence and stir-fry Evenly
4.Add diced pineapple, stir-fry evenly and remove from the pot
5.Plate and serve
Tips
Add pineapple at the end, mix well and serve.Avoid frying the pineapple, which will affect the taste.You can put it on the plate directly..If you like pineapple bowls, you can buy pineapples with skin and cut them in half, use a knife to dig out the pulp, try to keep the pulp intact, and then use a small spoon to scrape off the remaining pulp.
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