
Health benefits
Eggs: protect eyes and improve eyesight
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Eggs ( 2 ) | Ham sausage ( 2 pieces ) | |
Carrot (appropriate amount) | Salt (appropriate amount ) | div> |
Onions (appropriate amount) |
How to make ham and egg fried rice

1. Wash the carrots and cut into small pieces, cut the ham into rounds, and chop the green onions
-

2.Crack the rice in a bowl while cold, beat the eggs in a bowl, stir and add some salt.

3. Pour oil into the pot, pour the beaten eggs into the pot, and wait until the eggs swell.Use a spatula to break up and set aside.

4.Pour oil into the pot and stir-fry the carrots

5.Pour in the ham and stir-fry, add salt

6.Pour in the eggs and add some pepper

7.Pour the rice in again, stir-fry evenly and add the green onions, stir-fry until the rice jumps up

8.Plate out
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







