Health benefits
Cooking wine: low protein
Ingredients
Leftover rice ( 200g ) | Krill meat ( 80g ) |
Corn kernels ( 30g ) | Carrot cubes ( 30g ) |
Rapeseed oil ( 20g ) | |
Cooking wine ( 1 tablespoon ) | Light soy sauce ( appropriate amount ) |
Oyster sauce ( a little ) | Salt ( 1 tsp ) |
Chicken essence ( 1 tsp ) | Black pepper Pink ( a little ) |
How to make krill and three fresh fried rice
1.Prepare the required ingredients.
2. Thaw the krill meat in the microwave or at room temperature in advance.
3. Turn on the heat and pour rapeseed oil into a non-stick pan.
4.Add carrot kernels, corn kernels and peas.
5.Use a spatula to stir-fry until cooked.
6. Then add the krill meat and stir-fry for a while.
7. Pour in the rice and stir-fry evenly to separate the rice grains.
8.Add 1 tablespoon of cooking wine.
9.Pour in a little oyster sauce.
10.Pour in the light soy sauce and stir-fry evenly.
11.Add 1 teaspoon of salt.
12.Add 1 tsp chicken essence to taste.
13.Finally sprinkle a little black pepper, stir-fry evenly and serve.
14.The nutritious and delicious krill and three delicacies fried rice is completed.
15. Treat yourself to a delicious fried rice.
16.Eat it while it’s hot~
Tips
If rapeseed oil is not available, you can use other cooking oils instead.The amount of seasoning is for reference only and may not be accurate.Please increase or decrease the amount according to your own salty taste preference.
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