Health benefits
Carrots: Strengthen the spleen
Eggs: Protect the eyes and improve eyesight
Corn: Strengthen the spleen
Ingredients
Carrot ( One ) | Chopped green onion ( five ) |
Eggs ( Two ) | Corn ( One ) |
Salt ( appropriate amount ) |
How to make egg fried rice
1.Prepare these ingredients
2. Dice the carrots, peel the corn, and cut the green onions
3.Prepare two bowls of rice
4.Beat the eggs
5.Put it in a pan and fry it, chop it into pieces and put it in a bowl
6.Saute corn kernels and carrots for three minutes
7.Pour in the rice
8.Pour in the eggs and add a small spoonful Salt and stir-fry
9. After cooking, put into plate, add cherry tomatoes for decoration, put Dot some black sesame seeds on top
Tips
It is best to cook the rice overnight, as it contains less water and makes the egg fried rice more delicious
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
