Health benefits
Rice: low in protein
Ham: invigorating the spleen and replenishing qi
Cabbage: clearing away heat
Ingredients
Rice ( 1 serving ) | Egg yolk ( 3 ) |
Ham ( 1 package ) | Cabbage ( 150g ) |
Onion ( 100g ) | Onions ( 2 roots ) |
Salad oil ( 1 spoon ) | Salt ( a little ) |
Pepper ( a little ) |
How to make fried rice with egg yolk and ham
1.Preparation:
Wash the onions and cabbage, Dice.
Separation of egg whites and yolks.
2. Beat the egg yolks, pour into the rice, and stir evenly.
3.Add an appropriate amount of oil into the pot.When the oil is hot, add the ham, onion and cabbage.Stir-fry until fragrant, add appropriate amount of salt and stir-fry for about 1 minute
4.Pour in the rice and turn it over Stir evenly, and add squid and pepper to taste when cooking
Tips
The separated protein can be used to make seaweed protein soup!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
