Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Rice (appropriate amount) | Eggs ( Two ) |
Onions ( Appropriate amount ) | Oil, ( appropriate amount ) |
How to make egg fried rice
1. Mash the rice, mix the eggs, add three teaspoons of water and an appropriate amount of salt, stir evenly, and chop green onions
2.Add oil to the pot and add a small amount of salt
3. Pour in the rice and stir-fry evenly until the rice is loose, take it out in a bowl and set aside
4.Add appropriate amount of oil and pour in egg juice
5.Fried Eggs
6.Add the fried rice
7.When the eggs and rice are evenly stir-fried, prepare to stir-fry and add chopped green onion and MSG
8. Stir well, turn off the heat and simmer for a while
9.Sheng out
Tips
Don’t add too much water to eggs
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
