Health benefits
Rice: low in protein
Cucumber: clear away heat
Eggs: protect eyes and improve eyesight
Ingredients
Rice (appropriate amount) | Cucumber ( Half ) |
Ham sausage ( 1 piece ) | Scallions ( appropriate amount ) |
Eggs ( 1 ) | Canned yellow peaches ( 4 and a half ) |
Salad oil ( appropriate amount ) | Ketchup ( appropriate amount ) |
Salt ( A little ) |
How to make tomato sauce fried rice
1.Preparation materials: ham sausage, cucumber, shallot, egg, rice
2. Beat the eggs in a bowl and mix well, cut the ham into cubes and shred the cucumber., cut the green onions into chopped green onions
3. Dry the pot, pour in the oil, heat it, and pour in the egg liquid.Quickly scatter
4. Add the diced ham and cucumber and stir-fry until fragrant.Add the rice.Go in
5. Stir-fry the rice evenly, add chopped green onion, tomato sauce, and a little salt and stir-fry
6. Stir until evenly
7.Finally put on the plate and garnish with canned yellow peaches
Tips
I fried it in an induction cooker and it was easy to burn, so I fried it over medium heat.I personally recommend it.Pay attention to the heat when frying rice
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