
Health benefits
Tomatoes: produce fluid and quench thirst
Ham: strengthen the spleen and replenish qi
Duck eggs: clear away heat
Ingredients
Tomato ( one ) | Fried rice ( One serving ) |
Ham ( two ) | Duck eggs ( two ) |
Salt ( Three grams ) | Pepper ( Three grams ) |
Five-spice powder ( Three grams ) | Soy sauce ( half spoon ) |
How to make tomato and duck egg fried rice

1.Let’s take a picture of the finished product first

2. Prepare all materials as shown in the picture

3. Use a knife to make a cross on one end of the tomatoes, not too deep, put them in a bowl and soak them in boiling water.Soak for two or three minutes, then change sides and soak for a few more minutes.Cut the ham into small pieces and beat the duck eggs as shown in the picture

4.Peel the soaked tomatoes and cut into small pieces, as shown in the picture

5.Heat oil in a pan, add ham and sauté until fragrant

6.When the aroma comes out, pour in the duck eggs.As shown in the picture, shake the pot to make the egg liquid even.

7. Wait until the egg liquid is cooked.Chop the spatula into pieces, add white pepper and stir-fry, then add tomatoes and continue stir-frying

8.When the fried water is almost dry, add rice

9. Press the rice and stir-fry evenly.As shown in the picture

10. Separate the rice evenly and add salt, soy sauce and allspice.Add them together and stir-fry evenly.If the rice is too dry, add a little hot water and stir-fry

11.Finally stir-fry and it’s ready to serve
Small Tips
If you don’t like the rice to be too dry, add some boiling water to let the aroma burst out.
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